Yoga and Meditation Classes
Mindfulness is a heightened, moment-by-moment awareness of our thoughts, words and actions. Because there is no judgment, this way of being cultivates self-acceptance, compassion and clear, conscious decision-making.
For thousands of years Kundalini was kept hidden and passed only from master to a chosen disciple. It was felt the public was not prepared to receive the powerful knowledge. Kundalini was kept secret until a Sikh named Yogi Bhajan brought it to the West in 1968.
2013 marked the culmination of that dream becoming a reality. Mary Beth and her husband Vince bought the former Electrician’s Union Hall at 20th Street and Osborn Rd two years ago and poured their heart, soul, and life savings into turning the building into a healing arts center.
If you are looking for Yoga in Scottsdale or Phoenix, then you have come to the right place! Our Scottsdale Yoga Studio is proud to offer a wide variety of yoga classes, to help our students become the best version of themselves. Yoga has proven to aid in a healthier, physically fit and less stressful lifestyle. Our Bikram style classes along with our heated flow yoga classes are perfectly warmed and humidified- this perfect yoga environment provides immediate improvement in muscle and ligament flexibility.
Inner Vision Yoga’s dedicated and enthusiastic teachers have extensive experience in every aspect of yoga from asana to anatomy to philosophy with an emphasis on cultivating greater awareness. All classes are taught in a thoroughly supportive atmosphere to encourage physical and mental transformation.
Ironwood aspires to be your down-to-earth yoga refuge—a place to celebrate life, creativity and your sweet and wild soul. With a supportive and vibrant community, beginners are inspired and advanced yogis are graciously humbled. Whether you can’t touch quite your toes or you’ve been practicing so long you can practically levitate, we’ve created a space for you to meet yourself right where you are.
Kadampa Meditation Center Phoenix is a 501(c)3 non-profit organization located in the Sunnyslope neighborhood of Phoenix. The Center offers classes in meditation, day courses, retreats, chanted prayers and teachings on the Buddhist way of life in a friendly, accessible environment. The classes at Kadampa Meditation Center Phoenix help people, regardless of their religious background, learn practical methods to deal with the challenges in their daily lives, to enable them to experience a happy, meaningful and fulfilling life.
Come savor the moment, where time slows down, allowing you to reconnect with seasonal flavors, inspiring vistas, and the mindfulness that eludes us in our hectic daily routines.
Moksha Yoga Phx was founded with passion. Passion for the practice, passion to support the growth of their yoga community and passion for building a welcoming yoga home. It’s a passion we hope you feel from the moment you walk through our doors to the moment your feet step off the mat.
Sahaja Yoga Meditation is a method of achieving a unique state of meditation through the connection of our innate spiritual energy (Kundalini) to the all-pervading divine energy of the universe. This state, known as thoughtless awareness, makes us peaceful. balanced and integrated, while improving our wellness and relationships over time.