Body Fitness Centers
Martha graduated from the Southwest Institute of Healing Arts in Tempe, Arizona. Her goal is to promote better health, relaxation and a higher quality of life for her clients through the practice of Therapeutic Massage techniques and protocols.
Martha’s clients have experienced relief from conditions such as chronic joint and muscle pain, fatigue, sciatica and carpal tunnel syndrome to name just a few. Therapeutic Massage helps the body attain a place of restoration so healing can begin.
Our friendly, professional staff is trained to help you along your fitness journey. Membership includes a free, no-pressure fitness consultation, access to more than 3,000 gyms, and always open 24/7 convenience. All in a welcoming club and supportive member community. Visit during staffed hours or call (480) 378-3810 for an appointment today!
At first, most people don’t expect much out of a 30-minute workout, but when they walk out of our gym exhausted & feeling great, they love the super effective fast paced workouts we deliver every time!
Hard Body Boot Camp is an indoor & outdoor fitness camp designed to get results. This is not just some fitness program that you show up to and workout. you will be pushed & will leave feeling proud. There is a complete nutritional plan with a food list to go along with a scientifically designed training program to maximize results.You will sweat,find new limits,learn how eat clean, challenge your mind and body & find the inner athlete within.
Welcome to HARD KNOCKS GYM. We are a God first fitness facility that specializes in weight management and body sculpting through boxing, kickboxing, wrestling, MMA and Kempo karate for any fitness level. Our mission is to use fitness and competition to teach and prepare our youth for success. Members start at 8-years-old and your never to old to get started. We are located next to Cave Creek Cholla park which offers us a great ouside training area that compliments our 3,000 square foot training facility. Our competitive programs offer many health benefits weight loss, muscle development, reduces the progression of osteoporosis, increased cardiovascular system, relieves stress, improves coordination and builds self-esteem. We hope you will enjoy browsing through our website, and that you will find a lot of useful information here.
Our unique, non-intimidating environment was created so you could let go of any fears around fitness and instead focus on becoming the best version of yourself.
North Phoenix Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
We at Planet Fitness are here to provide a unique environment in which anyone – and we mean anyone – can be comfortable. A diverse, Judgement Free Zone where a lasting, active lifestyle can be built. Our product is a tool, a means to an end; not a brand name or a mold-maker, but a tool that can be used by anyone. In the end, it’s all about you. As we evolve and educate ourselves, we will seek to perfect this safe, energetic environment, where everyone feels accepted and respected. We are not here to kiss your butt, only to kick it if that’s what you need.
Our signature POWER Barre classes are like no other! This unique class is guaranteed to make you sweat and shake all while toning, leaning and lengthening your entire body. In our 55 minute CORE Reformer Pilates Class you will get a total body workout while focusing on the mind, body, breath and how they work together. We have eight state of the art Balanced Body Allegro 2 Reformers and towers along with Balanced body Wunda chairs. We offer a variety of cardio PLUS classes, all of which will get your heart pumping and make you sweat as you sculpt your body. Our Yoga is an athletic, active and fast paced style of yoga that is adapted from the Ashtanga practice. This is not your typical gym yoga. The demanding strength moves of Vinyasa Flow are where the term ‘yoga butt’ got its start.
Tangible Fitness and Tanning was established in 2000 and offers tanning at 2 locations. Each location has something special to help you feel andn look your best. Tangible Fitness offers Red and Blue light therapy with Infared to treat several different skin conditions. Also offering Massage and B12 shots! Certified and experienced trainers available at an affordable price to get you in shape.